Pine Pollen - The Most Powerful Nutritive Superfood!

Pine Pollen | Superfood to Boost Testosterone and Vitality? - 10 Things You Need to Know

　

　

　

　

　

What does Pine Pollen look like?

To our eyes, it is a fine yellow powder. Yet, when you view Pine Pollen under a microscope, you’ll notice what has been named the “Mickey Mouse” shape. Each grain has a middle with two bulbs at about 120 degrees off of it.

　

 

　

Pine pollen is considered a superfood and natural testosterone booster.

 

It is considered a nutritive adaptogen tonic powder. The supplement is collected from different species of pine tree species and taken as a dietary supplement.

 

Pine pollen has DHEA and testosterone, which makes it important in boosting the immune and endocrine functions.

 

It is also taken as a supplement to increase glutathione and superoxide dismutase, which are enzymatic antioxidants.

 

OVERVIEW

What is Pine Pollen?

 

The different types of pine trees around the world produce pollen saturated cones.

 

These pollens are tiny grains usually produced by male cones. The pollen is a yellow powdery dust that can blow miles during dispersal.

　

　

　

　

 

Pine pollen, the one used to make supplements, is extracted from Pinus massoniana and Pinus sylvetris tree species, which are common in Asian countries and some European countries.

 

Pine Pollen powder is, however, available in all types of pine trees.

 

According to manufacturers of pine pollen, it is one of the most effective natural testosterone booster.

 

When you take pine pollen for testosterone, the phytosterols and androgens, these pollens have the benefits of balancing the ratio between sex hormones, estrogen, and androgen.

 

This pollen is considered potent as an extract and is taken to enhance the balancing of the hormones.

 

The supplement comes in handy for middle aged men and women who are experiencing hormonal imbalances.

 

This supplement is offered either in form of powder or as pine pollen tincture. [1]

 

Pine Pollen

Products Similar to Pine Pollen | Superfood to Boost Testosterone and Vitality?

Product 

　

 

Pine pollen has been used for more than 2000 years. A long time ago, this substance was used in Asia, mostly in China andKorea, for its nutritional value and its ability to boost energy levels.

 

It is also important in boosting immune health. Pine pollen appears in many Chinese Medicine Classics, like 神农本草经 Shennong Bencao Jing ( the Shennong’s Root, and Herbal Classic).

 

It is still used in many parts of China and Korea as a food product. In Asia, they sell it boxed like it is a cooking ingredient used in baking and confections.

 

Granted, pine pollen products began in Asia and up to today, Asia dominates the pine pollen market with most of the supplements coming from there.

 

Stephen Harrod Buhnern, a herbalist and author of ‘The Natural Testosterone Plan’, introduced pine pollen to the West.

 

He notes that pine pollen has the same qualities as Ginseng in the way it acts and in its potency as a phytoantrogen.

 

Initially, pine pollen was used straight out of the tree as a nutritious superfood. With time, however, manufacturers are using broken cell-wall pine pollen.

　

 

This is achieved through high-speed air flow pulverization. These makes the pine pollen up to 25 percent more digestible.

 

The powder has been the most common form of supplement, but some companies have introduced pine pollen tincture extract.

 

The powder comes with less androgenic substances, but it has more vitamins, antioxidants, and minerals.

 

Pine pollen tincture has more androgens such as testosterone. Both are beneficial in different ways, it only depends on your needs.

 

Pine pollen has been formulated in different ways since it appeared, and people take it in different ways.

 

It is taken as pine pollen tea or in food. This supplement is pure, offering the natural pine pollen extract for maximum pine pollen health benefits.

 

However, to balance pine pollen benefits and side effects, some supplements have other ingredients. [1]

　

 

 

The most popular pine pollen claim is its ability to increase the levels of testosterone. This pine pollen is an androgen, which means it is a natural source of testosterone.

 

It is claimed that pine pollen increases testosterone levels while balancing out the ratio between hormones estrogen and androgens.

 

The pollens have sterols, which are plant steroids. These sterol are important in helping pines grow and develop.

 

Pine pollen is claimed to reduce the size and also regulate prostate in case it has enlarged.

 

Here, pine pollen uses its adaptogenic effects. It is also claimed to increase the size of the prostate if it is too small to prevent atrophy.

 

The steroid in pine pollen is claimed to prevent breast and prostate cancer. Here, the supplement halts all the growth of cancer cells.

 

Some users claim that being an androgen, pine pollen is a male supplement.

 

However, there are other claims that pine pollen has phenylalanine, which have been shown to enhance neurotransmitters in your brain.

 

This phenylalanine increases the levels of dopamine in your brain and also acts as an L-dopa precursor.

 

L-dopa has been claimed to increase a woman’s ability to orgasm.

 

Pine pollen claims

Pine pollen has been shown to improve fertility in both sexes as well as enhance the levels of growth hormone.

 

However, the claims that only men are supposed to supplement testosterone is not true since women can also be testosterone deficient.

 

With testosterone deficiency, women can suffer fatigue, low libido, bad moods, sleep disturbances, and other unexplained body changes.

 

The manufacturer of pine pollen supplement markets it for men as well as women.

 

According to them, as women go through menopause, the level of testosterone goes significantly low, and this can lead to low sex drive.

 

Pine pollen is also claimed to have effects on the skin and can be used to treat all kinds of skin issues.

 

When made into a cream, it is claimed to fight eczema, impetigo, acne, and diaper rash.

 

INGREDIENTS

Pine Pollen Ingredients

 

Pine pollen is made of pure pollen from pine tree either in form of powder or tincture, which makes it have all the benefits of an androgen. The supplement comes in form of tablets.

 

DOES IT WORK?

Does Pine Pollen Work?

 

For 2000 years, Asians have considered pine pollen as a great testosterone booster.

 

Which means that they believe in its ability. Most of them have been using this supplement in food and they have ended up being the largest producers of pine pollen.

 

According to users, supplementing with pine pollen brings results by increasing energy in the body.

 

According to users’ pine pollen reviews, after using pine pollen, they feel energized, their moods change for the best, and they feel a change in their sex drive.

 

Pine pollen results come in less than a month of use, which makes it highly effective according to users.

 

With the rise of this supplement, scientists have studied pine pollen and testosterone, pine pollen effects, and pine pollen weight loss.

 

Pine pollen results

According to studies, pine pollen has been shown to increase the levels of testosterone in both men and women, and also enhance mood and sex drive.

 

There are other users who claim that they have not witnessed any changes even after using pine pollen.

 

However, the number of pine pollen reviews that claim to have no pine pollen results is relatively low.

 

The pine pollen benefits and side effects are different for different users based on pine pollen dosage and medical and health conditions.

 

BENEFITS AND RESULTS

Pine Pollen Benefits and Results

 

Androgen/Estrogen Balance – Most people take pine pollen for testosterone. It is an androgen that comes with plant steroids and DHEA.

 

Stephen Buhner notes in his book that pine pollen will balance androgens and estrogen as it raises the level of testosterone in the body.

 

Besides having androgens, it also has estrogens including estriol, estrone, and estradiol. It also contains progestogens such as progesterone.

 

When these hormones are balanced, an individual will not have any problem with weight gain, loss of sleep, low sex drive, fatigue, and depression among other serious health problems.

 

This is especially true for middle aged adults whose production of testosterone has significantly reduced.

　

 

Bioidentical Hormone Replacement

Pine pollen acts a whole food substance, producing low doses of compounds compared to bioidentical hormones.

 

Tinctures can be absorbed through the skin, or taken through the mouth just like testosterone and progesterone creams.

　

 

Enhance Sex Drive, Mood and Will Power

Pine pollen has been used successfully as an aphrodisiac to elevate sex drive and sustain libido.

 

Seeing that men need more androgens than women, more men than women take this supplement.

 

When taken, pine pollen reduces erectile dysfunction and even increases sperm count.

 

Testosterone is also important in increasing mood and feelings and stimulating will power and enthusiasm.

 

With phenylalanine, this substance increases the levels of dopamine in the brain, a substance, which is believed to be a natural antidepressant.

　

 

Pine pollen performance

Boost Immunity

In any state, pine pollen provides a horde of minerals and vitamins, amino acids, and antioxidants.

 

It has folic acid, beta-carotene, and other B vitamins coupled with immune boosting antioxidants.

 

It also has beta-carotene, selenium, calcium, magnesium, calcium, iron, vit. E, living enzymes, MSM, polysaccharides, nucleic acids, and essential fatty acids. One study has shown that it even contains vitamin D3. [2]

 

Being an adaptogen, pine pollen helps us resist stress and restore your health.

 

The supplement has genoprotective properties to keep the user safe from radiation and chemicals we might come into contact with from the atmosphere.

 

When taken, pine pollen increases the level of beneficial antioxidants such as glutathione and superoxide dimustase.

 

Glutathione is important in the metabolism of minerals and vitamins including vitamin C, vitamin E and iron. It also transports amino acids.

 

It is taken to halt and even stop the growth of cancer. It neutralizes the free radicals in the body and also helps in the synthesis of DNA. Glutathione has enzyme S-transferase, which detoxifies the liver.

 

Pine pollen is important in healthy production of SOD whose levels tend to go low as we age.

 

Superoxide dismutase reverses the sign of age, which is a natural antioxidant enzyme that fights free radicals to ensure that DNA is not damaged.

　

 

Pine Pollen for the Skin

Pine pollen has amino acid arginine and MSM, which treats skin conditions. MSM, which is sulfur based, builds collagen and keratin, compounds, which ensure that you get healthy nails, hair, and skin tissue.

 

This powder is used externally as a cream to reduce rashes and eczema.

 

Androgen steroids are used to optimize the generation of tissues and ensure that collagen and elastin are not degraded.

 

Collagen and elastin are important in ensuring that the skin stays healthy.

 

Pine pollen for skin

Anti-Inflammation

The sulfuric compound, MSM, found in pine pollen is very powerful as an anti-inflammatory agent. It also acts as a pain reliever for joint conditions and arthritis.

 

According to studies, using pine pollen extract on patients with arthritis showed its usefulness as an effective treatment for long-term inflammation disorders.

 

Gibberellins and SOD, which are components of pine powder, are also powerful in reducing inflammation. [3]

 

Details on Pine Pollen and Weight Loss

Pine pollen weight loss benefits are theorized to come from its potency to balance androgens and estrogens in the body.

 

With hormone imbalances, an individual struggles with stress and binge eating, which can result in weight gain.

 

Pine Pollen and testosterone studies have shown that with increased levels of testosterone in the body, an individual experiences increased energy, performance, and endurance during strenuous exercises.

 

Pine pollen bodybuilding benefits are seen after strenuous workouts.

 

For those who need to lose weight, the supplement not only reduces the instances of gaining weight but also enhances workouts to make them lose weight fast and efficiently.

 

Plus, the supplement enhances your mood, which allows you not to over indulge.

 

DIRECTIONS

How to Use Pine Pollen

 

The pine pollen powder supplement sports a ‘piney-like’ flavor. You can consume it with other foodstuffs, mix it in drinking water, or blend it into drinks.

 

This powder can also be added into desserts such as flour ingredients, which is a common practice in most parts of Asia.

 

This fresh powder has numerous pine pollen health benefits for the user. You can use it to create an alcohol tincture.

 

When doing so, it is recommended that you use herbs such as passion flower, nettle root, or even Japanese knotweed in the tincture formula.

 

These herbs act as aromatase inhibitors, making it easy for your body to absorb free testosterone. You can also take pine pollen tea by adding the powder in your daily tea cup.

 

You might choose to take tincture, powder, or both based on your health goals. If your main goal is to boost testosterone, take a tincture, but if you need other nutrients, consider taking a powder.

 

If you choose tincture, hold it in your mouth for a while before swallowing to increase the amount that is absorbed into the blood stream.

 

How to use Pine pollen

You are advised to take breaks when taking pine pollen and avoid taking it routinely.

 

Hormone reactive superfoods have to be taken randomly for them to work efficiently.

 

If you do them every day at the same time, you will be creating resistance just like diabetic people suffer insulin resistance.

 

If, for instance, you take insulin every day at 9:00 am, you will create resistance. This is the same case with pine pollen.

 

For each specific pine pollen supplement, you need to follow a given pine pollen dosage.

 

If you choose a tincture supplement, take 1/2 dropper full of 1:4 tincture between one and three times a day.

 

For powder, take 1 1/2t, 1-3 times a day.

For capsules, only take two capsules per day.

　

Precautions:

Pine pollen is considered a tonic food. You can use it every day with mild to no side effects.

 

However, you should avoid use if you have asthma or pine pollen allergy unless your physician recommends you do.

 

Tinctures are not to be taken by adolescent males, children, and infants.

 

SIDE EFFECTS

Potential Pine Pollen Side Effects

 

Pine pollen might cause allergic reactions. Pine trees have low amounts of antigens, which might trigger allergic reactions.

 

Their nuts, as well as their pollen, might have these antigens.

 

However, the amount of antigens in these trees is so low that even those with tree allergies might not get affected.

 

If you are allergic to pine trees specifically, or to specific species of pine trees, you might want to talk to your physician before taking pine pollen.

 

If you have tree allergy, it is not automatic that you will have pine pollen allergy. There are no other reported pine pollen side effects.

 

Users online have not reported any side effects from the use of pine pollen.

 

Pine pollen side effects

WARNINGS

Pine Pollen Product Warnings

 

Before the first dose of pine pollen, users are advised to consult their physicians or any qualified health practitioner.

 

This is indicated on pine pollen product bottle.

 

According to the manufacturer, the product is strong, providing therapeutic and medicinal benefits, and it might interact with other supplements or other medications.

 

The manufacturer warms against use for those who are under 18 years, expectant and lactating mothers, and those who are allergic or affected by any of the ingredients in the product.

 

This, being a supplement, it is not regulated by the FDA. Another warning says, that pine pollen is not meant to diagnose, to treat, cure, or prevent any medical conditions.

 

Pine Pollen | Superfood to Boost Testosterone and Vitality? (UPDATE: 2018) | 10 Things You Need to Know  https://www.dietspotlight.com/pine-pollen/