叶绿素，一种神奇的天然药物

Chlorophyll, an Amazing Natural Remedy

叶绿素这个词来源于希腊语“khloros”，意思是浅绿色，“phylon”意思是叶子。1817年，两名法国化学家发现了它。正是在所有植物中发现的色素使它们得以生存。植物需要这样做是因为进行光合作用是必要的，光合作用是通过“混合”水和阳光来创造氧气的过程。这就是为什么所有的植物都至少有一点绿色。

关于叶绿素有一个有趣的事实:除了颜色(红色来自血红蛋白)和化合物(叶绿素是一种镁化合物，而人类血液是铁)之外，它的结构与人类血液相似。这就是为什么许多人认为叶绿素是植物的血液。

叶绿素对健康有什么好处?
食用叶绿素可以提供一些良好的健康效益。这种“奇迹般”的物质帮助你的一些器官功能。让我们来看看食用叶绿素的一些好处:

解毒，为身体提供氧气
如果你经常吃提供叶绿素的食物，它会向血液中增加更多的氧气，增加血液的产量，更多的氧合血液从而帮助心脏。更多的氧气流经你的静脉有助于净化身体。例如，它已经被证明可以防止辐射的负面影响，并收集和处理在细胞中发现的重金属。也许“钢铁侠”这个角色可以尝试用叶绿素去除血液中多余的金属。似乎这还不够，它还能清理结肠和整个肠道，预防癌症等疾病。胆固醇也可以改善，因为叶绿素可以降低不健康的甘油三酯水平。

改善免疫系统
细菌在氧气充足的地方不易存活。正如我们已经提到的，叶绿素为身体提供大量的氧气。这就是它如何防止有害细菌和致病菌滋生的方法。它也是一种强大的中和剂，可以防止其他种类的细菌在你体内繁殖。任何一个免疫系统低下的人都不应该再三考虑在饮食中添加更多的叶绿素以防止生病。这是为那些患有获得性免疫缺陷疾病(如HIV)的人所建议的。当你有任何开放性伤口时，它也会加速愈合过程，这对于那些恢复期的病人或其他接受过侵入性治疗如化疗或透析的人来说是完美的。

改善消化
叶绿素对整个消化系统都有好处。当你食用它时，它能改善结肠、肝脏、膀胱和胃的功能。这种情况的发生是因为草酸钙分解并去除草酸钙结石。这就是为什么叶绿素对于胆结石、肝病、炎症、胃酸过多等等的人来说是完美的。

预防癌症
叶绿素可以排除有害的毒素，从而导致致命的疾病，如癌症。这些毒素可以通过食物来源或污染进入人体。由于富含叶绿素的绿色蔬菜含有大量的维生素A、维生素C和维生素E，它是一种强大的抗氧化剂和完美的抗炎来源。

女人最好的朋友
叶绿素刺激雌激素(“女性”荷尔蒙)的产生，有助于预防和治疗卵巢囊肿、凝块、不规则、极度疼痛或月经过多。它还可以消除阴道感染。

治疗呼吸道疾病
我们已经提到过叶绿素向细胞提供氧气。这使它成为呼吸系统感染或疾病患者的完美治疗方法。这也是治疗感冒或咳嗽的一种方法。

帮助你拥有更健康的口腔
叶绿素可以摆脱臭气，让你有一个更新鲜的取代它的地方。它也可以治疗压槽脓漏，这是一种导致牙齿脱落的疾病。

叶绿素的最佳来源是什么?
当你走在街上时，你不需要开始吃你看到的每一棵植物。首先，所有绿色蔬菜中都含有叶绿素。然而，为了充分利用这种强大的绿色液体，多吃:

菠菜
你会比大力水手更强壮!菠菜是叶绿素含量最高的蔬菜。最好生吃或蒸着吃。现在就开始往沙拉里加点吧。

其他深绿叶蔬菜
当然你应该吃菠菜，但不要忘记所有其他绿叶蔬菜，如甜菜、莴苣、花椰菜、卷心菜、芦笋和芹菜。你应该尽量生吃。

绿茶
绿茶对你的健康有许多有益的特性。它含有叶绿素和抗氧化剂。它可以降低你的胆固醇，让你减肥，因为它可以促进你的新陈代谢。

The word “chlorophyll” comes from the Greek word “khloros” for light green and “phylon” for leaf. Two French chemists discovered it in 1817. It is the pigment found in all plants that they need to survive. Plants need this because it is necessary to carry out photosynthesis, which is the process that creates oxygen by “mixing” water and sun. This is why all plants have at least a little green in them.

An interesting fact about chlorophyll: It has a similar structure to that of human blood, except for the color (the red color comes from the hemoglobin) and the compound (chlorophyll is a magnesium compound and human blood is iron). This is why a lot of people think of chlorophyll as plant blood.


What health benefits can chlorophyll offer you?
Consuming chlorophyll can provide some good health benefits. This “miraculous” substance helps some of your organs function. Let’s take a look at some of the benefits of consuming chlorophyll:


Detoxes and supplies oxygen to the body
If you regularly eat foods that provide chlorophyll, it adds more oxygen to the blood and increases its production which helps the heart with more oxygenated cells. More oxygen flowing through your veins helps cleanse the body. For example, it has been proven that it prevents the negative effects of radiation and also gathers up and disposes of those heavy metals found in the cells. Maybe the character “Iron Man” could give chlorophyll a try to get rid of all that extra metal in the blood. As if that weren’t enough, it also cleans the colon and the entire intestinal track, and prevents diseases like cancer. Cholesterol can also be improved, since chlorophyll can bring down the unhealthy triglyceride levels.


Improves the immune system
Bacteria can not easily survive in places with an abundance of oxygen. As we have already mentioned, chlorophyll provides a lot of oxygen to the body. This is how it can protect against harmful bacteria and disease-causing agents developing. It is also a powerful neutralizer which prevents other types of bacteria from thriving in your body. Anyone who has a low immune system should not think twice about adding more chlorophyll to their diet to keep from getting sick. It is suggested for people who suffer from an acquired immunodeficiency disease like HIV. It also speeds up the healing process when you have any open wounds which makes it perfect for those convalescence patients or others who have invasive treatments like chemotherapy or dialysis.

Improves digestion
Chlorophyll is really good for the entire digestive system. This improves the functioning of the colon, the liver, the bladder, and the stomach when you consume it. This happens because it breaks down and gets rid of calcium oxalate stones. This is why chlorophyll is perfect for anyone who has bile stones, liver problems, an inflamed colon, excessive stomach acid, etc.


Prevents cancer
Chlorophyll can eliminate harmful toxins that produce fatal illnesses like cancer. These toxins can enter the body through food sources or pollution. Since chlorophyll-rich green has large amounts of vitamin A, vitamin C, and vitamin E, it is a powerful antioxidant and the perfect anti-inflammatory source.

A woman’s best friend
Chlorophyll stimulates estrogen (the “female” hormone) production which helps prevent and treat ovarian cysts, clots, and irregular, extremely painful, or excessive menstruation. It also gets rid of vaginal infections.

Treats respiratory conditions
We have already mentioned that chlorophyll provides oxygen to the cells. This makes it the perfect treatment for people who suffer from respiratory infections or illnesses. It is also a solution for colds or a cough.

Helps you have a healthier mouth
Chlorophyll can get rid of that stinky breath and leave you with a fresher one in its place. It can treat pyorrhea as well, which is a condition that causes your teeth to fall out.

What is the best source of chlorophyll?
You don’t need to start grazing off of every plant you see as you walk down the street. For starters, chlorophyll can be found in all green vegetables. However, to take full advantage of this potent green liquid, eat more:

Spinach
You will be stronger than Popeye! Spinach is the vegetable with the largest amount of chlorophyll. It is best to eat it raw or steamed. Start adding some to your salad now.

Other leafy greens
Sure you should eat spinach, but don’t forget about all of the other leafy greens like chard, lettuce, broccoli, cabbage, asparagus, and celery. You should always try to eat it as raw as possible.

Green tea
Green tea has many beneficial properties for your health. It has chlorophyll and antioxidants. It lowers your cholesterol and allows you to lose weight as it boosts your metabolism.

https://steptohealth.com/chlorophyll-amazing-natural-remedy/