使用赖氨治疗带状疱疹 （赖氨酸研究系列3）

Using L-Lysine Against Shingles

L -赖氨酸，一种氨基酸，可以作为一种补充，以防止带状疱疹。

Joe Graedon 2015年1月12日

问:在发生带状疱疹之前，我的身体给了我一个警告:在我以前有完全的带状疱疹的地方，我的皮肤会感到疼痛。

我发现如果在身体发出警告时就服用赖氨酸，我就不用再处理带状疱疹了。我开始每天吃三次赖氨酸，用大量的纯净水和红茶和，没有爆发!疼痛在几个小时内就消失了。

我现在每天使用500毫克的赖氨酸作为预防措施，而且我已经很多年没有遇到过带状疱疹了。我希望这能帮助别人。

答:据我们所知，目前还有氨基酸赖氨酸针对带状疱疹的研究。带状疱疹背后的病毒，单纯疱疹属于疱疹家族，许多研究表明赖氨酸可以帮助减少疱疹病毒的爆发，包括感冒溃疡和生殖器病变(替代医学评论，2007年6月)。

在你使用的剂量下，赖氨酸似乎没有严重的副作用，我们没有理由不尝试它。

Using L-Lysine Against Shingles

L-lysine, an amino acid, can be taken as a supplement to ward off an attack of shingles.

Joe Graedon

January 12, 2015

Q. My body gives me a warning before an attack of shingles: I get pain on the skin in the area where I had full-blown shingles before.

I have found if I take L-lysine as soon as I get that signal, I don’t have to deal with shingles again. I start taking L-lysine three times a day with plenty of purified water and black tea and zip zap, no outbreak! The pain subsides within a few hours.

I now use 500 mgs of L-lysine a day as a preventative, and it has been years since I’ve had an attack of shingles. I hope this helps others.

A. As far as we can tell, there have been no studies of the amino acid L-lysine against shingles. The virus behind shingles, varicella zoster, is in the herpes family, and a number of studies indicate that L-lysine can help reduce herpes virus outbreaks, both cold sores and genital lesions (Alternative Medicine Review, June 2007).

L-lysine does not seem to have serious side effects at the dose you are using, and we see no reason not to try it.

Using L-Lysine Against Shingles - The People's Pharmacy  https://www.peoplespharmacy.com/2015/01/12/using-l-lysine-against-shingles/